Healthy Moves SA

Physiotherapy & Support

Supporting children, teenagers and adults to build confidence, strength and independence through everyday movement.

Community-based physiotherapy and mentoring services delivered in homes, gyms and community settings across South Australia.

Who I Help

I work with children, teenagers and adults across a range of settings and support needs, including:

Children and teenagers with developmental delay
Individuals with autism, ADHD or neurodevelopmental differences
NDIS participants building confidence, independence and routine
Adults requiring community-based rehabilitation or functional support
Aged care and community clients

All services are tailored to individual goals, abilities and support needs, with a focus on realistic progress that fits into everyday life.

Physiotherapy Services

Physiotherapy

Practical, movement-focused physiotherapy delivered in real-world settings to support confidence, function and independence.

Movement & Motor Skill Development

Support to build movement confidence, coordination and functional motor skills. Sessions focus on balance, strength, posture and movement quality to support participation at home, school and in the community.

Functional Strength & Mobility

Individualised physiotherapy to improve strength, mobility and endurance for daily life. This may include functional strengthening, movement retraining and graded activity.

Individualised Rehabilitation & Support

Goal-driven rehabilitation relevant to real-world demands, including injury recovery, balance support, maintaining mobility and developing sustainable routines.

Mentoring & NDIS Support

Support services focused on building confidence, routine and independence through meaningful everyday activities.

Healthy Routines & Lifestyle Support

Support with building consistent daily routines, physical activity, self-care and structure to support long-term wellbeing.

Community Participation & Engagement

Support to increase confidence in community settings, including outings, appointments, recreation and everyday tasks.

Social Confidence & Skill Building

Support to develop social confidence through everyday interactions, communication practice and shared activities in a safe, supportive way.

About Me

Cooper Sutton

I am a qualified physiotherapist with over three years’ experience working within the NDIS and disability support space. I have supported children, teenagers and adults, particularly individuals with neurodevelopmental conditions and physical challenges.

My background in both physiotherapy and mentoring allows me to support people in a practical, supportive and realistic way. I take a strengths-based approach, focusing on helping people feel confident, capable and supported in their movement and daily activities.

I’m family-orientated and enjoy staying active and spending time outdoors. I value balance, gratitude and being present, and I believe that wellbeing is supported not only through working toward goals, but also through enjoying life along the way.

Get in touch

If you’d like to discuss physiotherapy or mentoring/support services, feel free to get in touch. I’m happy to answer questions, talk through suitability, or help you decide on next steps