Healthy Moves SA

Physiotherapy & Support

Supporting children, teenagers and adults to build confidence, strength and independence through everyday movement.

Community-based physiotherapy and mentoring services delivered in homes, gyms and community settings across Gawler and surrounding areas.

Who I Help

Through physiotherapy and mentoring, I help people of all ages feel more confident moving, staying active and taking part in everyday life.

Children and teenagers who want to build skills like running, jumping and balancing so they can join in at school or play. This includes young people with developmental delays, autism or ADHD.
NDIS participants who want support to build a routine, try a new activity or feel more confident getting out in the community.
Adults recovering from injury, surgery or a hospital stay who would like help getting back to walking, exercise and everyday activities.
Older adults who want to stay active and independent, whether that means getting out of a chair more easily, feeling steady on the steps or walking to the local shops.

I’ll take the time to get to know you, understand what matters most to you and find an approach that fits your day-to-day life.

Physiotherapy Services

Strength & Balance

Build strength for everyday tasks like getting out of a chair, climbing steps or walking on uneven ground.

Injury & Recovery

Ease back into walking, exercise or sport after an injury, surgery or a hospital stay, at a pace that suits you.

Movement Skills

Practice balance, hopping, catching and coordination through games built around your interests.

Mentoring & NDIS Support

Healthy Routines & Lifestyle Support

Support with building consistent daily routines, physical activity, self-care and structure to support long-term wellbeing.

Community Participation & Engagement

Support to increase confidence in community settings, including outings, appointments, recreation and everyday tasks.

Social Confidence &
Skill Building

Support to develop social confidence through everyday interactions, communication practice and shared activities in a safe, supportive way.

About Me

Cooper Sutton

I am a qualified physiotherapist with over three years’ experience working within the NDIS and disability support space. I have supported children, teenagers and adults, particularly individuals with neurodevelopmental conditions and physical challenges.

My background in both physiotherapy and mentoring allows me to support people in a practical, supportive and realistic way. I take a strengths-based approach, focusing on helping people feel confident, capable and supported in their movement and daily activities.

I’m family-orientated and enjoy staying active and spending time outdoors. I value balance, gratitude and being present, and I believe that wellbeing is supported not only through working toward goals, but also through enjoying life along the way.

Get in touch

If you’d like to discuss physiotherapy or mentoring/support services, feel free to get in touch. I’m happy to answer questions, talk through suitability, or help you decide on next steps